


Dana Posner
Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.

Jessica Barr
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
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Justin Blackman
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
Retreats, Trainings, and Events
Gatherings for learning, connection, and growth
Beyond Stays and Retreats hosts a variety of public events through Beyond Brain and Body, as well as gatherings led by independent practitioners and facilitators. These events may include wellness experiences, workshops, trainings, creative gatherings, and community events open to the public.
Whether you are attending an event hosted directly by Beyond Brain and Body or joining an offering led by another practitioner, you can expect a welcoming environment designed for connection, comfort, and ease. Each event brings its own unique focus and leadership while being held in a space that supports presence, reflection, and shared experience.
One of the benefits of hosting an event at Beyond Stays and Retreats is the opportunity for added visibility. With permission, we are happy to help promote public events through our platforms, helping practitioners reach a broader audience and connect with people who are already aligned with the space.
If you are interested in attending an upcoming event or hosting one of your own, we invite you to explore what is being offered and find the experience that speaks to you.
"Hands down one of the best experiences I've ever had! Nicole is a wonderful instructor who completely personalized my session with her. Instead of just teaching me quick standard yoga sequences, she took the time to get to know me and my needs. She is an inspiration and I can't wait to spend more time with her. Thanks to her I'm learning to trust myself again."
- Britta McGraw
Events may include...
Want to increase your output
while creating balance in your life?Coaching is in your corner. You’re zoomed in, fully immersed in your life, where things can feel a little cluttered, cloudy, overwhelming. Let's look at the picture as a whole and find clarity to help you aim your life in the direction of YOUR choosing.
Struggling to live presently
or struggling to sleep? Practice Mindfulness, Yoga Nidra and Guided Meditation. These are forms of meditation where you focus on being aware of what you're sensing in the moment without feeling the need to shame, change or judge anything that arises.
Release deep-rooted traumas
by identifying and processing emotional or traumatic experiences by focusing on specific eye positions, or "brainspots" that corresponds to these experiences. Access unresolved issues stored in the brain leading to emotional healing and psychological growth.
Feeling emotionally blocked?
Vinyasa, Yin & Restorative Yoga paired with Meditation will open the door, setting your emotions free - setting YOU free. Or is your nervous system overloaded, caused by pain from a past injury or accident? Yoga Therapeutics will give you the relief you’ve been seeking.
Tension in your Glutes
(please tell me you get the joke) caused by a past experience that you’ve been tightly holding on to?Myofascial Release and Thai Yoga Bodywork will massage that right out of there. A MFR session will also teach you personalized tools for at home, self-care treatments.
Feeling blah?
Discovered the realization that you’re unfocused, unproductive, uninspired at work, home or in your love life because you’re energetically in and ebb? Energy Work will provide you with an incredible sense of peace, joy and contentment while offering messages and guidance.
Client Success Story




